Boost Your Immunity with Starbucks Drinks for Colds
When the cold season hits, it’s important to take care of your immune system and arm yourself against those pesky germs. While staying hydrated and getting enough rest are already essential, you might be surprised to learn that some Starbucks drinks can also help boost your immunity. So, the next time you visit your local Starbucks, try out these delicious and immune-supporting beverages.
1. Green Tea Latte: Green tea is known for its high concentration of antioxidants, which can help strengthen your immune system. Opt for a Green Tea Latte, made with matcha powder, which is loaded with EGCG antioxidants that can give your immune system a well-deserved boost. You can even customize it with a shot of honey to add soothing properties for your throat if you’re experiencing a cold.
2. Citrus Defender: This freshly brewed blend is packed with vitamin C and immune-boosting ingredients like citrus and ginger. The Citrus Defender is a perfect choice when you feel a cold coming on or when you want to stay proactive in preventing one. This beverage combines the goodness of Teavana Defense Wellness Tea, steamed lemonade, hot water, and honey.
3. Chai Tea Latte: Another great option to boost your immunity is the Chai Tea Latte. It contains black tea, which is rich in antioxidants, as well as a blend of spices like cinnamon, ginger, clove, and nutmeg. These spices have been used for centuries for their immune-enhancing properties, making this comforting drink a tasty choice when you need a little immune system pick-me-up.
4. Turmeric Latte: Turmeric is a powerhouse ingredient that has gained popularity for its numerous health benefits. This golden spice contains curcumin, a compound known for its anti-inflammatory and immune-boosting properties. Starbucks offers a Turmeric Latte, which combines turmeric powder with steamed milk and a hint of spice. Enjoy this drink to give your immune system an extra boost and reduce inflammation, which can alleviate cold symptoms.
5. Cold Buster: For those days when you are already under the weather and need a more potent immune boost, the Cold Buster is your best bet. This secret menu item is a mix of orange mango juice, peach flavoring, and a splash of lemonade. While it is not an official Starbucks drink, many baristas are familiar with its ingredients and can whip it up for you. The Cold Buster is loaded with vitamin C and contains electrolytes that can help you recover faster.
Remember, while these Starbucks drinks can provide some immune support, they should not be substitutes for a healthy lifestyle. Eating a balanced diet, getting enough sleep, exercising regularly, and practicing good hygiene are essential for maintaining a strong immune system. But, adding these delicious and comforting Starbucks drinks to your routine can give your body an extra boost when it needs it most. So, the next time you’re in need of a warm and immune-supporting beverage, head to your local Starbucks and order one of these great options to fight off the cold season.